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‘I want to get back in shape’ – how personal training can help

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‘I want to get back in shape’ – how personal training can help

Clients start personal training for a number of reasons, but what most of them say to me is ‘I want to get back in shape’.

Whether it’s pre-summer, post-summer, pre-Christmas, post-Christmas, following an injury or pregnancy, or just …

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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