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Personal training for rehabilitation from an injury

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Personal training for rehabilitation from an injury

Getting fit again after suffering an injury can lead to a lot of frustration.

Depending on the extent of the injury you may have lost quite a bit of your previous fitness level. For example, if you’ve been in a …

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One of the advantages of being a #personaltrainer is you get to learn all the quiet social distancing tracks for family walks😀 pic.twitter.com/OeU5…

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