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Overweight? How to Start Exercising…

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Overweight? How to Start Exercising…

If you know that you are overweight you probably also know that to become healthier you need to start to exercise.  You may have been told that you must start exercising by your Doctor.  But where should you begin?

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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