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Training Plans for the Great Birmingham Run

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Training Plans for the Great Birmingham Run

(and other half marathons)

Every great athlete has a training plan.  The super athletes have their whole year, their whole life even, set out around the schedules for the Olympics or other huge events.  Whether you’re a newbie or experienced …

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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