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Training Plans for the Great Birmingham Run

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Training Plans for the Great Birmingham Run

(and other half marathons)

Every great athlete has a training plan.  The super athletes have their whole year, their whole life even, set out around the schedules for the Olympics or other huge events.  Whether you’re a newbie or experienced …

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One of the advantages of being a #personaltrainer is you get to learn all the quiet social distancing tracks for family walks😀 pic.twitter.com/OeU5…

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