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Help! I Need a Personal Trainer

If you’ve been dieting or working out but not seeing the results you were hoping for, you might start to ask yourself, ‘do I need a personal trainer to lose weight?’

Who should you choose?  What is personal training?  These …

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Putting my feet up with a well earned cup of ☕️ ran🏃‍♂️19 miles today and cycled🚴‍♂️ another 12 #personaltraining #suttoncoldfield pic.twitter.com/gqTu…

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