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What Fitness Goals Will You Achieve in 2016

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What Fitness Goals Will You Achieve in 2016

New Year’s Resolutions

With 2016 underway everyone is talking about their New Year’s resolutions, and as always many of them are health and fitness related; lose weight, eat more healthily, go to the gym, etc, etc. But, can you really

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I’m used to seeing plenty of dogs walked around #suttonpark but a couple of cockatoos being walked was a bit more unusual!! #apersonaltrainerslife

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