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What Fitness Goals Will You Achieve in 2016

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What Fitness Goals Will You Achieve in 2016

New Year’s Resolutions

With 2016 underway everyone is talking about their New Year’s resolutions, and as always many of them are health and fitness related; lose weight, eat more healthily, go to the gym, etc, etc. But, can you really

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One of the advantages of being a #personaltrainer is you get to learn all the quiet social distancing tracks for family walks😀 pic.twitter.com/OeU5…

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