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Motivation for Fitness

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Motivation for Fitness

So, you haven’t trained for a while and you feel like you’ve a mountain to climb.

It can be even more challenging at this time of year, the summer holidays and threat of wearing shorts are long behind us. You …

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One of the advantages of being a #personaltrainer is you get to learn all the quiet social distancing tracks for family walks😀 pic.twitter.com/OeU5…

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