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Motivation for Fitness

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Motivation for Fitness

So, you haven’t trained for a while and you feel like you’ve a mountain to climb.

It can be even more challenging at this time of year, the summer holidays and threat of wearing shorts are long behind us. You …

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Max Taylor: Manchester United teenager on his cancer, recovery & return to football. Great story, hope he goes on to have an amazing career!! bbc.co.uk/sport/foot…

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