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Motivation for Fitness

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Motivation for Fitness

So, you haven’t trained for a while and you feel like you’ve a mountain to climb.

It can be even more challenging at this time of year, the summer holidays and threat of wearing shorts are long behind us. You …

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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