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Love your Body; 5 Top Tips to Maintaining Motivation & Momentum

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Love your Body; 5 Top Tips to Maintaining Motivation & Momentum

In the month of Love, let’s start by focussing on loving you and your body first and foremost. Most people who see a Personal Trainer are training because they want to love the body they’re in, they want to maintain …

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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