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Setting New Year Fitness Goals

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Setting New Year Fitness Goals

If you always make New Years fitness resolutions and by the end of January they’re a distant memory, no need to berate yourself or give up – only 8% of people actually achieve them. So how do those 8% do …

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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