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Motivation for winter training

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Motivation for winter training

As we move into February for many the New Year enthusiasm has tailed off and the realisation that motivating yourself to train in the cold, dark and wet of winter can be difficult!

Part of the mental battle, however, is …

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I’m used to seeing plenty of dogs walked around #suttonpark but a couple of cockatoos being walked was a bit more unusual!! #apersonaltrainerslife

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