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Is personal training suitable for over 60s?

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Is personal training suitable for over 60s?

As a population we are living longer.

In fact, in 1990 the average life expectancy in the UK was 75 years old whereas in 2019 it is almost 81. Over 65’s make up 11.8 million of the population and 25 …

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One of the advantages of being a #personaltrainer is you get to learn all the quiet social distancing tracks for family walks😀 pic.twitter.com/OeU5…

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