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Personal training versus group exercise – what is best?

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Personal training versus group exercise – what is best?

Finding the right workout environment can be a bit of a challenge.

In fact, in most cases it is very much a trial and error experience.

Some people work better on their own and others prefer a more sociable environment …

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Great spot on my run this morning, don’t see these guys in #suttonpark very often 🦌 πŸƒβ€β™‚οΈ #personaltraining #apersonaltrainerslife pic.twitter.com/FxOU…

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