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Personal training versus group exercise – what is best?

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Personal training versus group exercise – what is best?

Finding the right workout environment can be a bit of a challenge.

In fact, in most cases it is very much a trial and error experience.

Some people work better on their own and others prefer a more sociable environment …

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Shops are back open, so I’ve rekitted my training wardrobe so will be looking the part when you see me this week! #personaltrainer #suttoncoldfield #allthegearandnoidea pic.twitter.com/IWki…

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