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Personal training versus group exercise ā€“ what is best?

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Personal training versus group exercise ā€“ what is best?

Finding the right workout environment can be a bit of a challenge.

In fact, in most cases it is very much a trial and error experience.

Some people work better on their own and others prefer a more sociable environment …

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So today is the day, Iā€™m now allowed to resume my #personaltraining business face to face. So glad to be back out there #suttonpark here I come!!

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