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Why training with a goal in mind is important

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Why training with a goal in mind is important

Reaching your fitness goals is a massive achievement.

A personal trainer can be invaluable in ensuring that you get what you want out of your training. This could be losing a few extra pounds, training for a big event like …

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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