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How to get your body ready for summer with personal training in Sutton Coldfield

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How to get your body ready for summer with personal training in Sutton Coldfield

Most of us start a new year full of good intentions. Sometimes we achieve our goals and sometimes we don’t. Where fitness is concerned, it’s not uncommon for people to begin a new exercise regime with gusto in January, but …

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Putting my feet up with a well earned cup of ☕️ ran🏃‍♂️19 miles today and cycled🚴‍♂️ another 12 #personaltraining #suttoncoldfield pic.twitter.com/gqTu…

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