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How to get your body ready for summer with personal training in Sutton Coldfield

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How to get your body ready for summer with personal training in Sutton Coldfield

Most of us start a new year full of good intentions. Sometimes we achieve our goals and sometimes we don’t. Where fitness is concerned, it’s not uncommon for people to begin a new exercise regime with gusto in January, but …

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One of the advantages of being a #personaltrainer is you get to learn all the quiet social distancing tracks for family walks😀 pic.twitter.com/OeU5…

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