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Tips for Running Your Best ‘Great Birmingham Run’

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Tips for Running Your Best ‘Great Birmingham Run’

There are just a few weeks to go before the Great Birmingham Run half marathon.  In the weeks leading up to the race, all sorts of doubts can start to creep in and begin to unnerve you.  But being mentally

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Big thanks to everyone involved in the #inflatable5k me and my 8yo Isabelle had a great time, excellent combination of family fun & exercise! pic.twitter.com/wkyH…

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