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Case Study: Using a Personal Trainer for Life-Changing Weight Loss

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Case Study: Using a Personal Trainer for Life-Changing Weight Loss

Taking the first steps in changing your lifestyle, losing weight and getting fit can be daunting.  How do you get from where you are now to where you want to be?

Can you do it on your own?  Yes, it …

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Max Taylor: Manchester United teenager on his cancer, recovery & return to football. Great story, hope he goes on to have an amazing career!! bbc.co.uk/sport/foot…

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