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Using Exercise to Reduce Stress

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Using Exercise to Reduce Stress

Coping with stress is one of the big challenges that we face in modern life. Stress comes from many sources, work, financial, family, to name but three. For many people it can rise significantly at this time of year, kids …

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Max Taylor: Manchester United teenager on his cancer, recovery & return to football. Great story, hope he goes on to have an amazing career!! bbc.co.uk/sport/foot…

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