"I've trained a wide variety of people with many different fitness levels, from the un-motivated gym user right through to the specialist athlete. I always provide advice and guidance at every stage of the training, which is designed to produce maximum success in minimum time.

"I also have experience with a variety of other considerations including marathon runners, recovering cardiac patients, women in varying stages of pregnancy and even actors from hit musical Phantom of the Opera.

"I have an an easy-going, relaxed approach that allows me to draw the best from people through gentle persuasion and encouragement. I take pride in helping my clients achieve their full potential. I am based in Birmingham, United Kingdom".

Rob Whalley - Trainer

Rob Whalley has over ten years experience as a fully qualified Personal Trainer.

He is an excellent motivator and is dedicated to helping his clients achieve their fitness goals.