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Can a personal trainer help to relieve sciatic pain?

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Can a personal trainer help to relieve sciatic pain?

Using the services of a personal trainer in Sutton Coldfield isn’t just about getting back into shape or training for a marathon.

There are a whole host of reasons why people use a PT. For many it is simply a …

How to balance work and exercise with a personal trainer

The one thing that I hear time and time again from people is that they “don’t have enough time to work out”.

Most of us all have busy lives. Between our jobs and our personal stuff, how do we find …

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